
Misfit Podcast
Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
Podcasting since 2015 • 351 episodes
Misfit Podcast
Latest Episodes
The Purple Mountain Throwdown with Preston Shepard - E.349
What does it take to create a fitness competition that challenges athletes while building genuine community? In this revealing conversation with Preston Shepard, director of the Purple Mountain Throwdown, we explore the journey from concept to ...
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1:19:35

Humility and Data: Becoming a Better Athlete - E.348
Understanding the gap between how you think you move and how you actually move might be the most valuable revelation in your fitness journey. In this episode, the Misfit Athletics team breaks down why filming your training and recording your sp...
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1:12:17

Strength vs Conditioning: The Perfect Training Path - E.347
The secret to athletic improvement isn't finding the perfect program at the perfect time – it's showing up consistently and putting in the work day after day. This powerful truth forms the foundation of Misfit Athletics' Off-Season Block One, l...
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1:00:54
