Misfit Podcast
Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
Podcasting since 2015 • 388 episodes
Misfit Podcast
Latest Episodes
Listener Q&A: Zone 2, Online Qualifiers, Competing, Work Ethic, Nutrition, and more... E.383
In this Q&A-packed episode of The Misfit Podcast, Drew and Paige answer questions straight from the Misfit community—starting with Telegram, then social media, and beyond.They dive into how to balance training with online qu...
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Episode 383
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1:03:50
Testing, Training, Competing: Knowing the difference and getting the most from each - E.382
Testing. Training. Competing.They sound interchangeable—but confusing them is one of the fastest ways to stall your progress.In this episode of The Misfit Podcast, Drew and Paige break down:What testing...
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Episode 382
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1:22:54
Open Prep: 2026 Programming Continues into Phase 3 - E.381
In this episode of the Misfit Podcast, Drew and Paige walk through Open Prep / Phase 3 — what it is, why it’s structured the way it is, and how athletes should actually execute it.They cover:How to choose the right pro...
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Episode 381
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1:17:43
Misfit Mind: Stop Starting Over - E.3
This week’s Misfit Mind is a reminder that progress isn’t found in novelty, it’s found in consistency.Inspired by a quote from investor Howard Marks, this episode breaks down the trap of constantly starting over: new programs, new routin...
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Episode 3
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6:11
Tiny Habits: How to talk to anyone - including yourself - about improving - E.380
In this episode of the Misfit Podcast, Drew and Paige unpack why most people struggle to change — even when they want to — and why motivation alone almost always fails.Using the Tiny Habits framework, they talk through:Why st...
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Episode 380
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1:10:37
