Misfit Podcast
Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
Podcasting since 2015 • 7 episodes
Misfit Podcast
Latest Episodes
Leveling up: Quarterfinals to Semifinals, Semifinals to Games, and beyond - E.388
What does it actually take to level up in CrossFit?From Open athlete… to Quarterfinals… to Semifinals… and beyond. We break down the 2024 season workout by workout to expose what really separates levels.Spoiler: it’s not just yo...
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Episode 388
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1:38:14
Quarterfinals Are Back: What to Expect and How to Prep - E.387
Quarterfinals are back, and we’re breaking down exactly what that means for you.In this episode, we dive into what to expect from the 2026 Quarterfinals based on past data, how to prepare (whether you're following Misfit programming or n...
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Episode 387
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1:11:28
A CrossFitter's Guide to Zone 2: What it is, what it does, how you do it, and if YOU should - E.386
Zone 2 training is back, and this time, we’re cutting through the noise.In this episode of the The Misfit Podcast, Drew and Paige break down what Zone 2 actually is (and what it isn’t), why it’s so misunderstood in the CrossFit space, an...
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Episode 386
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1:27:32
The Open is Coming: What to Expect, How to Execute, and Why it Matters - E.385
The CrossFit Open is almost here, and in this episode, Drew and Paige go deep on what actually matters when it comes to performing your best.This isn’t just another Open preview. It’s a practical breakdown of how to think about ...
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Episode 385
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1:06:04
Mad Jack: New Misfit Affiliate Phase - E.384
In this special Affiliate Edition of The Misfit Podcast, Drew is joined by Hunter Wood (Misfit Gym Portland owner) and Paige Semenza to break down everything coaches and affiliates need to know as the Mad Jack Phase kicks off — ...
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Episode 384
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1:16:12
