Misfit Podcast

Offseason Training for Crossfit - Hatchet OS2 Pod - Ep.310

Misfit Athletics

Do you want to increase your strength or conditioning? During the next 7 weeks at misfitathletics.com we are going to be in our second phase of offseason training designed to get you ready to compete. On this week's episode we'll be covering what that training will look like and why we're doing it.

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